A structured path (Ground → Release → Align → Expand) designed for long-term regulation, not isolated courses.
Ground → Release → Align → Expand
Year 1: Nervous system safety, burnout recovery, and emotional regulation. Year 2: Emotional liberation, relationship healing, and identity rebirth. Year 3: Purpose, expansion, and embodied leadership.
A focused 7-day experience with guided breathwork and practical tools to help you reset, reconnect, and build a calmer foundation.
Choose an individual membership or explore sponsored access for nonprofit organizations.
All active tiers include the Elevate course library. Choose the level of live-session access and support that fits your goals.
Billed monthly. Renews automatically until cancelled.
Starter recurring membership with the full Elevate course library. In-person sessions are not included.
Mid-tier membership with the recorded session library and up to two live virtual classes per month.
Premium membership with everything in Gold, unlimited live virtual classes, and one included live in-person experience.
Focused programs and live sessions that deepen specific phases of your healing journey.
Five recorded sessions within the Release phase, supporting emotional safety, stored stress in the body, and the mind-body connection behind chronic inflammation.
A one-time trial for one selected upcoming live session (the same Zoom session members attend). No membership, recordings, or future sessions included.
Trial purchase is only available for a selected upcoming session.
Personalized, high-touch support built around your goals, with private coaching and an individualized approach.
Personalized program
Immersive in-person experiences combining breathwork, reflection, and restorative practices for individuals and private groups.
Upcoming dates and private events